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Table Of Contents
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Don't Let
Menopause Control
Your Life -
Discover How
To
Conquer The Beast Once And
For All! |
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Your Menopause Handbook
By Lilah Borden
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Menopause
is a natural
biologic process.
It's the
time in
a woman’s life
when she
stops having regular monthly
periods. It signifies the end of her reproductive
cycle.
Typically, women enter menopause
around
the same
age as
their
mothers once did.
This usually occurs between
the ages of 45 and 55,
although
this
can
vary,
sometimes
by
as
much as
ten
full years.
Hormones
regulate menstruation
and pregnancy in
women. When
your ovaries
cease to produce these hormones,
menopause is
triggered.
Contrary to common belief, not all women suffer exactly the same from
the side effects of menopause.
That's why having as much information available on the subject can help you gain confidence, support and understanding about how to
deal with your unique menopausal symptoms.
A great part of the information we have been taught is old and downright
untrue. Hard as it may be to believe, there are people who think that menopause
signifies the end of a sex life, causes memory loss and that it's actually a disease!
"Your Menopause Handbook - A Self Help Guide for Healthy Living" is an
informative tutorial written
by a woman for women in the hope that this information will
provide women with a clearer understanding of menopause.
Not only does this tutorial include a
whole chapter exposing many of the myths surrounding menopause,
you'll also learn all about....
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The signs and symptoms of menopause
-
The different types of menopause
-
If you should
seek medical help and if so, when
-
Menopause
and depression
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Your emotions
-
Menopause
complications
-
Smoking
and how it affects menopause
-
Your
urinary tract and menopause
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Treatment
options
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How
to reduce and in some cases, eliminate symptoms of menopause
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Acupuncture
and herbal remedies
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Diet
tips
-
Ten
ways to relieve hot flashes
-
and
much more........
So
no matter if you're just looking to
learn more about menopause or if you're one of those "boomers"
who are in or fast approaching the age where you'll have to
deal with this condition,
this is one area of your life that you CAN control and all thanks to
"Your Menopause Handbook - A Self Help Guide for Healthy Living".
In just a few
short
minutes, you'll get
this menopause information filled guide as an instant downloadable
PDF ebook that you can read straight from your
computer, or print out to view
anywhere
you desire.
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Your Menopause Handbook
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P.S.
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